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Nine Candidates Vying for Attention in 8th Congressional District Democratic Primary

Race to replace Jim Moran is expected to be competitive and expensive.

It's been three weeks since longtime U.S. Rep. Jim Moran (D-8) announced that he would not be seeking a 13th term in Congress, opening up an epic primary fight that is now starting to take shape.

Healthful Meal Ideas for Seniors

Dietician/chef creates meals that are nutrient-dense and easy to prepare.

Shirley Martin of Vienna has a pacemaker and is on warfarin, a blood thinner, and Vitamin K, found in dark leafy greens, can lessen the effectiveness of warfarin. Martin also has high cholesterol. "I have to be concerned about eating too many greens while I’m on warfarin or too many fats," said Martin. "I also try to keep from gaining weight."

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Langley High Wins Theatre Festival

The school will compete at the Regional event on Saturday, Feb. 8.

Saxon Stage's production of "Fearful Symmetry," written by Alan Haehnel and directed by senior Jamie Joeyen-Waldorf, won the VHSL Conference 6 One Act Competition at James Madison High School on Saturday, Jan. 25. It is the first time in Saxon Stage history that Langley has won this event. Langley competed against Yorktown High School, Hayfield Secondary School, James Madison High School, Fairfax High School, McLean High School, South Lakes High School and Washington-Lee High School.


Editorial: Few Thoughts on General Assembly Action

Yes, allow homeschoolers access to programs in public school.

It’s possible that this is not the right bill exactly, and in general, we favor local control. But it is wrongheaded of public schools to force families into a take-it-or-leave-it position.

Letter: Unbelievable

Hooray for Gene Phillip for his letter to the editor ["Development Taking Wrong Direction," Great Falls Connection, Jan. 22-28, 2014]. For months I wondered what on earth was going on and when I saw the completion of the Walker Road project I was simply aghast.

Flowers, Chocolate and Romance Fundraiser in Great Falls

Come out for a fun Art Night Out with artists, art enthusiasts and the community as we raise money to support the Great Falls Foundation for the Arts (GFFTA) and GF School of Art on Saturday, Feb. 8 at 6:30 p.m. The event will feature wine & chocolate tastings along with a variety of romance foods. Guests can enjoy the "Flowers, Chocolate & Romance" Exhibit in the Gallery and art demonstrations by working artists. The event will take place at Artist s' Atelier, 1144 Walker Road, 3rd Floor, Great Falls. Tickets: Guest - $75, VIP - $100 (includes 1 year GFFFTA membership), Patron - $200 (includes 1 year GFFFTA membership and special recognition), Sponsor - $500 (includes 1 year GFFFTA membership and sponsor promotion).


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Great Falls Elementary Holds STEM Career Night

Parents teamed up with local high schools and volunteers from the Children’s Science Center for an evening full of fun.

Students packed the Great Falls Elementary gymnasium on the evening of Monday, Feb. 3, to learn the answers to questions such as "What is a polymer?" and "How is a vortex ring made?"

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Colvin Run Elementary Students Visit Costa Rica

Thanks to the leadership of fifth grade teacher Allison Hutchins and EF Educational Tours, a group of Colvin Run Elementary School students went on an incredible adventure to Costa Rica during the week of Jan. 25-31.

Virginia Health Department Forecasts Seasonal ‘Stomach Bug’

Statewide data monitored by the Virginia Department of Health indicate that norovirus was arriving in Virginia just in time for the cold weather.


Pet Photos, Stories for Pet Connection

The Pet Connection, a bi-annual themed edition, will publish Feb. 26. We invite you to send us stories about your pets, photos of you and/or your family with your cats, dogs, hamsters, snakes, lizards, frogs, rabbits, or whatever other creatures share your home or yard with you.

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Consistent Bedtimes Linked to Improved Wellbeing in Children

Local experts offer suggestions for helping youngsters get a good night’s sleep.

When the clock strikes 9 on any given evening, 13-year-old twins Timothy and Danny Gulyn and their 11-year-old twin brothers, Christopher and Jonathan, know that it’s time for bed. Whether they are on vacation during the summer or at their Arlington home on a school night, the siblings follow a consistent routine that has them tucked-in at the same time every day.

Piece of Mind

Today I was eating a Tootsie Roll, and while chewing it, felt something sharp against my gum. Knowing my candy, sharp I should not feel, so immediately I stopped chewing in hopes of locating the sensation; which I did. It turns out that I broke off the top half of a previously (years ago) installed dental crown. Fortunately, the crown was still in my mouth, so I was able to retrieve it. Upon closer examination of it and the now crown-less tooth, it appears that the crown and the tooth are completely intact (undamaged) and perhaps a simple re-cementing at the dentist’s office awaits, a repair achieved much less expensively than replacing the entire crown. (I can hope, can’t I? After all, I am a cancer patient; hope is what I do.)


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Helping Area Residents Sign Up for Health Insurance

More than 50 volunteers who are helping local residents sign up for health care insurance were recognized by state and local leadership last Saturday. To date, these Certified Application Counselors (CACs) have helped more than 500 individuals with the new Marketplace system, overcoming barriers of language, technology and understanding the new health care law. The volunteers were thanked for the commitment and service:

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How to Fix I-66?

More lanes, bus rapid transit, rail, spot improvements proposed.

It’s said that nothing’s certain but death and taxes – but most of the time, traffic congestion on I-66 can be added to that list. So VDOT’s seeking input from the public on how best to alleviate it.

Confused and then Infused

Since March 6, 2009, nearly five years now, save for nine months when I was taking an oral chemotherapy medication at home, every three weeks I have been infused with some sort of chemotherapy drug. In that time, I have certainly become familiar and fairly well-known to the various staff at The Infusion Center. What follows is the most recent exchange with the receptionist in Oncology, as best as I can recall it.


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Debate Over School Budget Continues

Later start times, class size among topics at School Board public hearing.

Later start times, class size, and cuts to needs-based staffing were major themes of the testimony given at the Jan. 27 public hearing on Superintendent Karen Garza’s proposed budget.

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Board Cites Lack of Funds for School Renovations

Aging schools collide with increasing student enrollments.

While the 2015 to 2019 Capital Improvement Program (CIP) passed at the Fairfax County Public School Board meeting on Thursday, Jan. 3, many board members expressed concerns with the program.

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Jim Moran: The $15 Million Congressman

During his years in Congress, Moran raised and spent about $1 million each campaign cycle.

One of the first things that happened after U.S. Rep. Jim Moran (D-8) announced he would not be running for reelection this year was that he cancelled a fundraising event.


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Fun Winter Activities for the Family

Keep your family busy with winter fun events in Great Falls during the colder months.

It’s easy to stay in during these cold months thanks to snowy weather and the holidays, but every once in a while families need to get out of the house to enjoy themselves. Great Falls has plenty to offer for everyone, from live music and dancing to workshops about chocolate and making one’s own maple syrup.

Senior Center’s Newly Elected Board

The Great Falls Senior Center membership elected a new board of directors in December. The new board, half of whom are serving for the first time, named its officers at its Jan. 16 meeting. The new officers are David Kondner, Sr., president; Joyce Trickett, vice president; George Newman, treasurer, and Carol Blackwell, secretary. Other members of the new board are Mary Davis, Diane Drewry, Margaret Johnson, Robert Lundegard, Marietna (Mimi) Mascolo, Jackie Taylor, Sondra Taylor and Carol Wright. The board members and officers will serve for two years. Terms of the current officials run through Dec. 31, 2015.